Founding memberships are now closed — thank you to all!

Booking opens soon. Have questions? Call or text (603) 777-6545 or email us.

A black Allegro reformer with tower on warm oak flooring in a sunlit studio with an olive tree

Where strength
meets intention

Movement is the beginning. Possibility is the destination.

Reformer. Mat. Iron. Recovery.

Expert coaching. Beautiful movement. A stronger body for the life you want to live.

Join Our Community

Who we are

We meet you where you are, and we never leave you there.

The Studio Portsmouth is a boutique Pilates and strength training studio in Portsmouth, NH. We combine expert instruction, anatomy-based movement, and a supportive community to help you move better, feel stronger, and live with more ease.

Expert instruction

Extensively trained in anatomy and movement science.

Small groups

So your instructor can see you, coach you, and challenge you safely.

Whole person care

We support strength, mobility, mindset, and recovery.

Real results

Thoughtful progress you can feel in your body and in your life.

Our classes


More than a workout. It's a community built on care, knowledge, and high standards - so you can move better, feel stronger, and live with purpose. 

Booking opens soon. We are not yet accepting live reservations. Call or text (603) 777-6545 or email nicholina@thestudioportsmouth.com to join the first-to-know list.

Explore Memberships
An instructor kneeling beside a reformer, guiding an older client's foot placement
Reformer
Sunlit mat room with rolled black mats on an oak floor and linen curtains
Mat
A rack of black hex dumbbells along a dark studio wall
Iron
Olive branches in a stone vase casting soft leaf shadows on a plaster wall
Recovery
A reformer, Pilates chair and ladder barrel arranged together in a quiet corner of the studio

About the studio

Builder of possibilities.

A deep love for anatomy and a passion for people. The Studio was built to be different: personal, intentional, real.

Ready to begin?

Your strongest chapter starts with one class.

Booking opens soon. We are not yet accepting live reservations. Call or text (603) 777-6545 or email nicholina@thestudioportsmouth.com to join the first-to-know list.

Questions? Talk to us

Intelligent movement. Real connection. Lasting results.