Weight training at The Studio
The Strength Room
Dedicated weight training inside The Studio, led by Kevin Maloney.


Kevin Maloney
Founder — The Strength Room
Kevin has been personal training for over 20 years. He’s an ISSA Certified Personal Trainer with a background in Strength and Conditioning through ISSA. While he has experience working with strength athletes, Kevin specializes in adults who are new to strength training — his approach is built on progression, meeting you exactly where you’re starting.
What he loves most is seeing people get stronger and reach the goals they set out to hit — that moment when something that used to be hard finally feels easy. Every program is built around what each client actually needs, with the goal of helping you move better and stay capable, not just today but for years down the road.
Kevin is a NH native living in Hampton — a proud husband, father to two strong daughters, and dad/playmate to two dogs. He’s excited to get to know you and help you reach your goals.
Certifications
- ISSA Certified Personal Trainer
- Strength and Conditioning — ISSA
Programs
Two ways to train
Small Group Strength
Progressive weight training, four people max. Real coaching every session.
One-to-One Training
50 minutes with Kevin, built around your goals and starting point.