Weight training at The Studio

The Strength Room

Dedicated weight training inside The Studio, led by Kevin Maloney.

The Strength Room logo
Kevin Maloney, founder of The Strength Room, smiling on the beach at dusk

Kevin Maloney

Founder — The Strength Room

Kevin has been personal training for over 20 years. He’s an ISSA Certified Personal Trainer with a background in Strength and Conditioning through ISSA. While he has experience working with strength athletes, Kevin specializes in adults who are new to strength training — his approach is built on progression, meeting you exactly where you’re starting.

What he loves most is seeing people get stronger and reach the goals they set out to hit — that moment when something that used to be hard finally feels easy. Every program is built around what each client actually needs, with the goal of helping you move better and stay capable, not just today but for years down the road.

Kevin is a NH native living in Hampton — a proud husband, father to two strong daughters, and dad/playmate to two dogs. He’s excited to get to know you and help you reach your goals.

Certifications

  • ISSA Certified Personal Trainer
  • Strength and Conditioning — ISSA

Programs

Two ways to train

Small Group Strength

Progressive weight training, four people max. Real coaching every session.

One-to-One Training

50 minutes with Kevin, built around your goals and starting point.

Train with The Strength Room

Booked separately through Mindbody.

Intelligent movement. Real connection. Lasting results.