This isn’t one-size-fits-all Pilates.

Reformer Pilates

Strength. Control. Precision. And a whole lot more than lying down with your feet in straps.

Our Reformer classes combine classical Pilates principles with intelligent, functional movement to build strength, improve mobility, challenge stability, and create a body that moves better — in and out of The Studio.

New to Pilates? Come in. Been practicing for years? Come in. Working your way back from injury, ready to level up, or somewhere in between? There’s a place for you here.

With small classes and instructors who know how to teach the body in front of them, we can progress, modify, and challenge without watering anything down.

Mat Pilates

Classical Pilates. Nothing basic about it.

Grounded in the classical Pilates method, this class builds strength, control, mobility and deep core connection using your own body weight and thoughtfully chosen props like the magic circle, light weights and rollers.

Expect precise movement, smart progressions and plenty of attention to how your body moves. No reformer required — the mat can humble all of us.

Mat Sculpt

Pilates got a little spicy.

We take the control and precision of Pilates, turn up the music, add weights and resistance, and get to work. Expect squats, lunges, presses, pulses, core work and those deceptively tiny movements that somehow become very big feelings.

It’s strong. It’s sweaty. It moves. And yes, things may shake.

Come for the sculpt. Stay because getting stronger feels really damn good.

Small Group Strength

Strong for what you do outside The Studio.

Small Group Strength brings together intentional weight training and functional movement in an intimate setting of no more than four people.

With personalized coaching and plenty of individual attention, you’ll learn to lift well, move efficiently, and build strength that translates to everyday life. Sessions combine progressive strength training with functional movement, mobility, stability, balance, and core work — creating a smarter, more complete approach to getting strong.

With only four people per session, there’s room to coach the details, modify when needed, and progress each person appropriately.

Want the room to yourself? Private one-on-one strength training is also available for those looking for a completely individualized program.

Private Sessions

Your body. Your goals. Your session.

Private sessions give us the time and the full Pilates apparatus to build a session entirely around you.

We may work with the reformer, tower, chair, barrel and other apparatus — choosing what best supports your movement, your goals and where you are that day.

Come to us because you’re brand new to Pilates. Because you want to refine your practice. Because you’re returning to movement after an injury, surgery or life change. Or simply because you want 50 minutes of expert attention that is completely yours.

Some clients train privately. Others use private sessions alongside group classes to go deeper, build confidence and keep progressing.